by Tahlia Meredith | Aug 6, 2014 | Commentary |
This week I found myself involved in a very robust conversation on Facebook about mental illness. It began when an online friend shared a quote from Grant Cardone, a motivational speaker specialising in sales and business, which concluded: “by definition...
by Tahlia Meredith | Jul 30, 2014 | Self-Care |
Last week I woke up on Friday feeling like total crap. I wasn’t sick, I was just totally drained. It had been a big week, and maybe the weather had an effect (cold and dreary for daaaaaays, anyone?). Because I wasn’t sick sick I didn’t really want to...
by Tahlia Meredith | Mar 23, 2014 | Blog, Self-Care |
While I’ve never really looked into it, I wouldn’t be surprised if I turned out to be a bit of an introvert. Like many of us, I enjoy being out and about and chatting up a storm – but with limits. If I don’t get a decent amount of quiet time just for me, I get narky....
by Tahlia Meredith | Sep 17, 2013 | Blog, Self-Care
**Somewhat ironically perhaps, I wrote this a couple of weeks ago and suddenly everything went NUTS so its been sitting in my drafts. Now I’m really behind. Oh well. The past two weeks I have been doing nothing, on purpose. Well, not nothing nothing, but nothing...