by Tahlia Meredith | Feb 14, 2019 | Health and Wellness, Personal development, Self-Care |
Once upon a time, I was dating someone whose dad was generous to a fault – the first to pull out his wallet at a restaurant, offering to lend a hand when money was tight, and always ready to come over and help with odd jobs if you needed it. His son inherited a...
by Tahlia Meredith | May 2, 2018 | Health and Wellness, Personal development, Self-Care |
Last year, my heart was destroyed when my relationship ended. I’ll be ok I thought, when it first happened. I’ve been here before, I can get through this. Little did I know I was in for the ride of my life and just holding on would take all of my energy, let alone...
by Tahlia Meredith | Jan 14, 2015 | Personal development, Self-Care |
When it was released in late 2012, Danielle LaPorte’s Desire Map^ changed the goal-setting game forever. Traditionally when we set goals we think of what we want to do (get a promotion, go to Bali), have (new car, bigger TV), or be (CEO, teacher). What if,...
by Tahlia Meredith | Oct 22, 2014 | Personal development, Self-Care |
Image via Unsplash Nowadays ‘practicing gratitude’ has become a bit of a buzz word. And if you’re not really into it, it can sound a tad wanky and woo woo. (Also if you’re not into buzz words, maybe skip to the list…) But as it’s...
by Tahlia Meredith | Sep 23, 2014 | Blog, Self-Care |
Image via UnsplashThis post is inspired by my new friend Sarah at Creating Contentment.If you asked, which I know you’re too lovely to, I could list all my flaws and shortcomings in under a minute. Even if I spoke fast, I could fill that minute. I suspect you...
by Tahlia Meredith | Jul 30, 2014 | Self-Care |
Last week I woke up on Friday feeling like total crap. I wasn’t sick, I was just totally drained. It had been a big week, and maybe the weather had an effect (cold and dreary for daaaaaays, anyone?). Because I wasn’t sick sick I didn’t really want to...