When change is in the air

When change is in the air

I’ve recently re-committed to my writing practice, which means I’ve set aside 2-3 dedicated blocks of time each week. When I sat down last week it was hell to pull the words out — SO much resistance. That awkward, uncomfortable post felt more like journalling,...
2018: the year of

2018: the year of

Like the rest of the digital world, as a year ends I always like to look back and remember what happened. And as became my way in 2018, I’m a bit late — but I got here in the end. To describe 2017 in a nutshell would be to say it was the year that the rug was...
Building new habits

Building new habits

I’ve been thinking a lot about habits lately (mostly influenced by the Seanwes podcast and Gretchen Rubin) because after an almost out-of-control start to the year I realised that by late March there were still several things I wanted to be doing that I simply wasn’t....